I feel like dancing after each TRE session
This community is dedicated to discussing Dr. David Berceli's Tension & Trauma Releasing Exercises (TRE)—a simple yet powerful practice that has helped countless people worldwide release stored tension, reconnect with their bodies, and regain a sense of ease and freedom.
Did anyone support EMDR with somatic experiencing?
A place to talk about anything related to EMDR (Eye Movement Desensitization and Reprocessing) therapy.
How have you dealt with random people looking like your abusers?
A twin subreddit of r/CPTSDNextSteps, a community for those in recovery. A place for seeking advice, support, validation and to discuss the process of navigating life and it’s challenges. And also celebrating our victories and sharing our interests with others on the healing journey.
I don't give myself enough credit for still existing
A twin subreddit of r/CPTSDNextSteps, a community for those in recovery. A place for seeking advice, support, validation and to discuss the process of navigating life and it’s challenges. And also celebrating our victories and sharing our interests with others on the healing journey.
The biggest lie I ever told myself was that I enjoy to suffer
A twin subreddit of r/CPTSDNextSteps, a community for those in recovery. A place for seeking advice, support, validation and to discuss the process of navigating life and it’s challenges. And also celebrating our victories and sharing our interests with others on the healing journey.
My grandmother's dating advice
A casual, constructive, and most importantly, welcoming place on the internet to talk about Star Trek
I just gave a letter to my mother and I'm so scared
A twin subreddit of r/CPTSDNextSteps, a community for those in recovery. A place for seeking advice, support, validation and to discuss the process of navigating life and it’s challenges. And also celebrating our victories and sharing our interests with others on the healing journey.
How do you deal with working and EMDR hangovers?
A place to talk about anything related to EMDR (Eye Movement Desensitization and Reprocessing) therapy.
At what moments in your life did Star Trek give you strength?
A casual, constructive, and most importantly, welcoming place on the internet to talk about Star Trek
How did you find your way back to yourselves?
A twin subreddit of r/CPTSDNextSteps, a community for those in recovery. A place for seeking advice, support, validation and to discuss the process of navigating life and it’s challenges. And also celebrating our victories and sharing our interests with others on the healing journey.
EMDR continues to amaze me
A place to talk about anything related to EMDR (Eye Movement Desensitization and Reprocessing) therapy.
Player from Germany.
A place for Trainers to exchange Friend Codes, organize remote raids, and build Friendships.