Managing UARS Symptoms

Upper Airway Resistance Syndrome, or UARS is a form of Sleep Disordered Breathing characterized by a narrow airway and excessive respiratory effort. The primary symptoms include unrefreshing sleep, brain fog, fatigue, sleepiness, and sometimes chronic insomnia. Though many sleep studies do not differentiate between UARS and OSA, it is typically diagnosed via polysomnogram (PSG), and sometimes PES (esophageal pressure) which can detect abnormal negative pressure.

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Anyone else feel like their injuries never fully heal because of bad sleep from UARS?

Upper Airway Resistance Syndrome, or UARS is a form of Sleep Disordered Breathing characterized by a narrow airway and excessive respiratory effort. The primary symptoms include unrefreshing sleep, brain fog, fatigue, sleepiness, and sometimes chronic insomnia. Though many sleep studies do not differentiate between UARS and OSA, it is typically diagnosed via polysomnogram (PSG), and sometimes PES (esophageal pressure) which can detect abnormal negative pressure.